Thursday, November 6, 2008

Wednesday's Review





For those of you who didn't join us for the Wednesday cycle, heres the graph from my gadget. Note the green spike at 22.5 miles, that was 400ft. of Streatley Hill (looking down it). We were gunna grab a photo of our selves but the weather was far from sunny so we gave it a miss. Next time we do it, I'll take some snaps as well as a video.

For those who were interested in doing the BUCS Hillclimbing Championships, Streatley Hill was roughly half the difficulty, definitely good enough to train on mind.

Course Summary

  • Total Distance: 39.44 miles
  • Total Time: 2:44 hrs (-30 mins for robs puncture)
  • Average Pace: 4.10 mins/mile
  • Average Speed: 14.4 mph
  • Max. Speed: 36 mph
  • Total Ascent/Descent: 1775 ft
  • Max Ascent: 424 ft
If you have any course suggestions, map them out at mapmyride.com and send them our way!

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